Dr. Aeran’s Diabetes Friendly Sev Gathiya – 300g Total | Evening Snack for Diabetes | Low GL & Low Carbohydrate | Delicious Namkeen | No Sugar Spikes | High Fibre | Sugar Free Namkeen

Enjoy the authentic crunch and flavor of traditional snacks—made better with mindful ingredients. Dr. Aeran’s Sev Gathiya is crafted with a low glycemic load (GL), no added sugar, and is high in fiber and protein, making it a smart choice for those seeking balanced snacking options.

Made using rice bran oil and free from palm oil and corn flour, it’s a cleaner, better-for-you namkeen for everyday enjoyment.

Gram flour
Moth flour
Almond flour
Groundnut
Seed mix (Pumpkin, Sunflower seed)
Rice bran oil
Turmeric
Red chili powder
Salt
Cinnamon
Fenugreek powder
Garam masala
Carom seeds

Enjoy Guilt-Free Snacking with Dr. Aeran’s Sev Gathiya
Dr. Aeran’s Sev Gathiya is a delicious, crunchy snack made with low glycemic load ingredients and no added sugar – perfect for anyone looking to make mindful choices without compromising on taste.

Smart Choice for Balanced Eating
Crafted with wholesome ingredients, this snack is high in fibre (10.2g) and a good source of protein (6.9g per 100g), helping you stay fuller for longer and support your wellness goals.

Wholesome & Clean Ingredients
Made with rice bran oil and free from palm oil and corn flour, Dr. Aeran’s Sev Gathiya is a cleaner, better-for-you alternative to conventional namkeens.

Flavor Meets Function
Savor the traditional taste and crisp texture you love—reimagined with modern, health-forward ingredients.